Licensed Marriage & Family Therapist # 79616
It is okay to not be okay! Whether it be Depression, Anxiety, Addiction, Trauma or Life Transitions, we can create a space for healing to begin. As a therapist, my goals are to have a space of nonjudgement to help you feel supported, heard and validated. Through demonstrating compassion and helping you develop self-compassion, I hope to help people find a happier and more fulfilling life. To do this, I encourage positive life changes through cognitive behavioral therapy, unconditional positive regard, mindfulness, motivational interviewing and variety of other therapeutic approaches depending on your specific needs. (Sessions are held virtually)